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yoga at CrossFit Warrington
Alison fiddler
Alison fiddler
Alison fiddler
Alison is a warm and welcoming yoga teacher with over a decade of experience, including advanced training in India.
Her Hatha classes blend strength, mobility, breathwork and relaxation, with options to suit all levels.
With a 26-year background in nursing and midwifery, Alison also offers a safe and supportive space for pregnancy yoga.
yoga
Alison fiddler
Alison fiddler
Alison’s Hatha Yoga classes include:
- breathing and mindfulness techniques
- a mixture of physical practice styles:
- traditional poses held for a short time
- sun salutations
- short flow sequences
- a few minutes spent in relaxation at the end of the practice
join us
Alison fiddler
join us
Join us on the mat and learn how much yoga can enhance all aspects of your life: body, mind and heart.
Welcome to CrossFit Warrington
We’ve seen it all — beginners, people returning after a break, or anyone unsure about gyms. At CrossFit Warrington, we meet you where you are and help you build strength and confidence.
Not ready for a class? You can book a free trial, watch a class, or just have a chat — no pressure, your first step is up to you.