ADAPTIVE CROSSFIT FOR ALL

Anyone can benefit from adaptive CrossFit, regardless of physical limitations. At CrossFit Warrington, we specialise in inclusive CrossFit training tailored for individuals with various physical or neuromuscular conditions, including stroke survivors, amputees, wheelchair users, and those with other long-term health challenges that may restrict participation in traditional sports.

Our adaptive CrossFit classes in Woolston are carefully designed to support stroke recovery, improve overall physical fitness and function, encourage positive lifestyle changes, and enhance health and wellbeing. Participants experience benefits such as reduced risk of stroke, increased strength and mobility, improved gait and balance, higher energy levels, and boosted confidence and self-esteem. Our goal is to promote long-term wellbeing through a welcoming and supportive environment.

The facility at CrossFit Warrington includes level access, a support bar for exercises, and all necessary equipment to accommodate your needs—just bring a bottle of water. Each new member receives a personal assessment before their first session to ensure the best possible experience.

Adaptive CrossFit classes are held on Mondays at 11:00 am and Thursdays at 10:00 am. Join our adaptive community at CrossFit Warrington in Woolston and take the first step towards a healthier, stronger you.