Adaptive CrossFit
Join us and witness the incredible resilience and strength of our adaptive athletes! Their determination and spirit redefine what’s possible, proving that CrossFit isn't just about physical fitness—it's about overcoming obstacles, building confidence, and thriving as part of a supportive community.
Anyone can do CrossFit, regardless of physical restrictions. The phrase “adaptive athlete” refers to individuals with various physical or neuromuscular conditions, including stroke survivors, amputees, wheelchair users, and those with other long-term ailments that prevent participation in ordinary sports.
Our classes have been designed to:
- Support stroke recovery
- Improve levels of physical fitness and function
- Encourage positive lifestyle changes
- Improve health and wellbeing
- Reduce the stroke risk
- Increase strength and mobility
- Improve gait and balance
- Increase energy levels
- Increase confidence and self-esteem
- Improve wellbeing
Our classes and facility:
- Our exercise classes are friendly and welcoming.
- Our facility has level access and a bar for supported exercises.
- We have all the equipment you need. Just bring a bottle of water.
- We will give you an assessment prior to your first session.
Classes | Monday 11:00 am & Thursday 10:00 am
Contact Us
Welcome to CrossFit Warrington
Experience the energy and excitement of CrossFit Warrington with a free trial class.