Alex’s Journey: Finding Strength Beyond FA
"Our son Alex has been working with Sian for 18 months now, following his diagnosis of Friedreich’s Ataxia (FA). The transformation has been brilliant to watch. Alex attends his PT session once a week and absolutely loves it. Because of his condition, he faces significant challenges with his balance and coordination, but Sian is truly gifted at tailoring exercises to suit his specific needs.
If he finds a particular movement tricky, she doesn’t just move on—she finds an alternative way to ensure he still hits his targets. The gym facility is fantastic and has all the specialised equipment we could possibly need, but for us, it is Sian’s consistency and motivational spirit that make all the difference. She has been a vital part of Alex's life this past year and a half, and we couldn’t be happier with the support he receives." — Heather, Mother of Alex
Mark’s Journey: Dedicated Stroke Rehabilitation
"My husband Mark has been training with Sian for 18 months as part of his stroke rehabilitation, and I cannot speak highly enough of the progress he has made under her expert care. It has been a fabulous experience for us both; Sian is wonderfully patient and incredibly knowledgeable when it comes to the nuances of neuro-rehabilitation.
It is such a comfort to know we’ve found a facility that genuinely accommodates everyone. The gym offers a brilliant group setting for neuro patients alongside their standard sessions for able-bodied members. The atmosphere is always welcoming, the equipment is first-rate, and Sian’s support has been an absolute lifeline for Mark’s recovery. We highly recommend CrossFit Warrington to anyone seeking a truly inclusive and professional environment." — Sam Robinson, Wife of Mark
At CrossFit Warrington, our Personal Training goes beyond standard sets and reps. We build bespoke programmes designed around your physiology, your goals, and your lifestyle. Led by gym owner and head coach Sian, our team provides the elite guidance needed to unlock your potential—whether you are aiming for peak athletic performance, post-injury recovery, or specialised neurological rehabilitation.
Sian brings years of expertise to every session, ensuring that every movement is adapted to the individual. Her proven track record of helping members achieve life-changing results is the cornerstone of our community.
Whether you want to train solo, as a family, or add 1-to-1 coaching to your existing membership, we have a flexible, results-focused package to suit you.
- Solo Sessions: One-to-one focus on your personal goals, technical skill refinement, and body composition.
- Group Training: Train with friends or colleagues in a private setting with expert, tailored programming.
- Family Sessions: Build healthy, lasting habits and stay accountable as a team with bespoke family training.
- Adaptive Training: Under Sian’s specialised guidance, we modify functional movements to your unique abilities, ensuring a safe, empowering, and highly effective environment.
Already a member? Fast-track your progress.
Add Personal Training to your current membership and save. Supplement your class routine with discounted 1-to-1 sessions to sharpen your technique, smash your strength goals, and get the best of both worlds: the high energy of our community classes combined with the precision of Sian’s dedicated coaching..
