ONLINE COACHING

Online Coaching –  Work with a remote coach to transform your health and wellness. 

At CrossFit Warrington, we know that not everyone can make it to the gym—but that doesn’t mean you have to miss out on world-class CrossFit training. Our online coaching programs bring our style of training straight to you, wherever you are in the world.

With an online coach, you're able to complete your session in whatever gym or space you have available. This makes online coaching a great option for anyone who travels or prefers flexibility in their schedule. 

Why choose online coaching with us?

• Infinitely scalable workouts: Suitable for all fitness levels.
• World-class programming: Follow the same high-quality training our gym members do.
• Personal growth: CrossFit builds confidence, mental toughness, and resilience.
• Skill development: Each workout helps you learn new skills and improve overall fitness.

What is CrossFit and Its Benefits

CrossFit is a high-intensity, constantly varied fitness program that combines weightlifting, gymnastics, and cardio to improve overall fitness and well-being. Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit has become a global movement with over 12,000 affiliated gyms in more than 150 countries.

What makes CrossFit unique is its scalability—workouts can be adapted for all fitness levels, making it accessible to everyone.

Benefits of CrossFit:

• Physical fitness: Improves strength, endurance, flexibility, and body composition.
• Mental resilience: Builds mental toughness and encourages you to push past limits.
• Skill development: Constantly varied workouts keep training exciting and ensure continuous progress.
• Community support: The camaraderie, encouragement, and motivation from fellow members create a positive, inspiring environment.
• Healthy lifestyle: Regular training promotes better sleep, higher energy, improved mood, and greater confidence.

Whether you’re training in our Warrington gym or following our online coaching programs, you can be part of a supportive network and enjoy the benefits of structured, world-class programming anywhere in the world.

Join CrossFit Warrington today and enjoy your first week free with our online or in-gym programs. Take the first step toward becoming stronger, fitter, and more confident—physically and mentally.

Join CrossFit Warrington and experience your first week free with our online or in-gym programs.