NEW! CrossFit® Warrington Shop

Nutrition Coaching for CrossFit®

Supercharge your results in the gym by overhauling your habits outside of the gym.
Find out more

Using the CrossFit® methodology

Just as we focus on mastering movement patterns before increasing intensity in our workouts, we can take a gradual and methodical approach to improving our diet.

Rather than jumping into drastic changes or restrictive diets, we believe in first building a solid foundation of healthy eating habits. This includes learning about portion control, balanced macronutrients, and making informed food choices.

Once you’ve established a strong nutritional base, you can then gradually fine-tune your diet to align with your specific goals, whether it’s weight loss, muscle gain, or improved performance.

By applying the CrossFit® methodology to nutrition, you’ll set yourself up for long-term success and sustainable results.

Ready to take the first step towards improving your nutrition? Let’s chat about how we can support you on your journey.


Your coach will be there to make sure you're staying on track and progressing towards your goals.

Personal plan

You'll get a flexible diet plan that can work with your lifestyle and schedule, regardless of how busy you are.


What gets measured, gets managed. We've built feedback loops into our program, so you know if you're making optimal progress.


If you stay disciplined and follow your plan, expect see-it-in-the-mirror results in as little as six weeks.