CrossFit® Warrington Hoodies & Tops – Available here

Individualised Nutrition Plans & 1-to-1 Coaching

Supercharge your results in the gym by overhauling your habits outside of the gym.
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Using the CrossFit® methodology

Just as we focus on mastering movement patterns before increasing intensity in our workouts, we can take a gradual and methodical approach to improving our diet.

Rather than jumping into drastic changes or restrictive diets, we believe in first building a solid foundation of healthy eating habits. This includes learning about portion control, balanced macronutrients, and making informed food choices.

Once you’ve established a strong nutritional base, you can then gradually fine-tune your diet to align with your specific goals, whether it’s weight loss, muscle gain, or improved performance.

By applying the CrossFit® methodology to nutrition, you’ll set yourself up for long-term success and sustainable results.

Ready to take the first step towards improving your nutrition? Let’s chat about how we can support you on your journey.

Our goal is to coach and educate you on the best way to fuel your lifestyle and training, whatever your goals may be. This 12-week service package is designed for those with a clear set of goals and a strong commitment to achieving them. It provides periodized nutrition planning, ongoing support, detailed guidance, and motivational coaching to help you reach your goals effectively and efficiently.
This 12-week programme includes a 30-minute kick-off consultation to discuss your goals, preferences, and lifestyle, along with personalised calorie and macronutrient targets. You’ll receive ongoing support and accountability, with a comprehensive food analysis, fortnightly check-ins, and adjustments to your targets as needed. Plus, you’ll have access to a WhatsApp group for recipe ideas, tips, and daily motivation.
Who is This Plan For? This plan is ideal for anyone looking to make lasting, lifelong improvements in their eating habits, health, body composition, and performance. Whether your goal is weight loss, muscle gain, improved energy, or overall health, we provide the tools and support to help you succeed.
Proud to be working with Nutrapreps. Fully balance, nutritious meals to fit your Macro's delivered right to your door. All CrossFit Warrington members receive 10% off.