CrossFit® Group Classes
CrossFit® is a constantly varied, high intensity, core strength and conditioning program that uses functional movements. These are movements that you find in everyday life. CrossFit® is suitable for all levels of fitness, all ages and abilities. We have members from 18 years old to 60+. Everyone works at their own level and pace whilst being encouraged by the whole community.
1-2-1 CrossFit® Foundations course
Our Foundations program consists of three one-on-one sessions designed to ensure you have a solid understanding of proper form and technique, setting you up for success as you progress in your fitness journey..
*A prerequisite to join us. Previous CrossFit® experience requires movement assessment (1 hour)
Personal Training (1-2-1)
Are you trying to reach your goals faster? Or perhaps you prefer 1-2-1 coaching?
Personal training is an individualised approach to results-based training. Each session will be taken by a qualified and experience coach, it will be tailored to you based on your goals, priorities and abilities. Our personal training program can be a great solution for reaching goals faster, targeting weaknesses and stay motivated to reach your goals.
Open gym sessions
Included in your Lite & Unlimited membership
Rule: You must participate in a CrossFit® Group Class on the same day that you utilise Open Gym
Open gym is an opportunity for you to perform some additional skill work. Maybe one of your goals is to achieve toes to bar, yes, you will have an opportunity to practice these in classes but only when they are programmed. Why not practice them independently in one of the open gym slots.
Couch to CrossFit®
Free trial class plus 5 week course
With our Couch to CrossFit® class we will take you from the front door and begin with a warm up, teach you new skills and coach you through the workout. We will provide you with the tools to be successful in our classes whilst encouraging you to live active and health lifestyle.
We can’t wait to welcome you into our inclusive community.
Get in touch for more information and the next free trial start date.
CrossFit® kids
At CrossFit® Kids we use age-appropriate skills, challenges, and equipment. Our gym uses a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to love exercise.
- CrossFit® family
- CrossFit® kids (4-8)
- CrossFit® juniors (9-13)
- CrossFit® teens (14-17)
Transform your training with CrossFit® Warrington! Join us for a new approach to fitness that promises excitement and results.
Our Pricing
1-2-1 CrossFit® Foundations sessions
- 1-2-1 CrossFit® Foundation sessions (3 sessions)
- After your Foundation sessions, if you decide CFW is the place for you, you can become a member and part of our amazing community.
CROSSFIT® LITE
- 13 CrossFit® Classes per month
- Open Gym Sessions
- 3 Month Minimum term then rolling 30 days notice
CROSSFIT® UNLIMITED
- Unlimited CrossFit® Classes
- Open Gym Sessions
- 3 Month Minimum term then rolling 30 days notice
CROSSFIT® UNLIMITED + 1 PT per month
- Unlimited CrossFit® Classes
- Open Gym Sessions
- Open Gym Programming (5 sessions a week)
- 1 Personal Training session per month
- 3 Month Minimum term then rolling 30 days notice
COUCH TO CROSSFIT®
- Email for next free trial
- 5 week programme
- Sunday's 9-10 am
CROSSFIT® 10 CLASS PACK
- 10 classes to use over a 3 month period.
- Perfect for those who may train at other gym, use a mix of training styles, or live away from the area.
CROSSFIT® 5 CLASS PACK
- 5 classes to use over a 2 month period.
Personal Training
- Whether you are new to CrossFit® or a long standing member, our Team offers 1:1 training to help you achieve new skills or develop those existing ones!
- Not a member but want to improve your fitness or maybe learn a new skill? No problem! We offer PT sessions to Non-members
CROSSFIT® DROP-INS
- From another CrossFit® gym and want to pay us a visit? No problem!
- Message us at [email protected] to book your space
CROSSFIT® Kids
- Family - Bring your little ones, up to school age, and join us for a fun-filled workout that caters to both parents and kids.
- CrossFit® Kids (4-8)
- CrossFit®Juniors (9-19)
- CrossFit® Teens (14-17)