NUTRITION COACHING

Are you training hard in the gym but feeling stuck with your results? It’s time to stop letting poor recovery, confusing diets, and the all-or-nothing trap hold you back. Transform your performance, body composition, and relationship with food over the next 12 weeks—with an expert coach in your corner every single step of the way.

What’s Included in Your 12-Week Transformation:

• Your Own Dedicated Coach: A personal expert in your corner to guide you, keep you accountable, and tailor everything strictly to your real life—including your busy lifestyle and shift patterns.
• Custom Macros & Calorie Targets: Zero guesswork. We calculate exact figures designed specifically to fuel high-intensity CrossFit training, build muscle, and supercharge your recovery.
• Weekly Check-Ins & Adjustments: We track far more than just the scales. By monitoring your sleep, stress, energy levels, and performance, we continuously tweak your plan to ensure relentless progress.
• Habits That Actually Stick: Ditch the miserable crash diets for good. Learn how to enjoy a weekend meal out, have a pint with mates, and still crush your physique and performance goals.

Ready to unlock your true potential? 

This is the missing piece of your training. Spaces are limited to ensure elite-level coaching.

Investment: £150 for 12 weeks

Break the Fad Diet Cycle for Good

• 8 weeks to break the cycle you’ve been stuck in for years.
• 8 weeks to be lifted up by others, rather than dragged down by your inner thoughts.

Need a kick up the backside? Someone to give you real direction without sugar-coating things just to take your money? That’s exactly what you get. Every single week, we check your energy, mood, sleep, stress, and progress—so you always know what’s working and what needs to change.

You're Not Doing It Alone

You’ll be part of an exclusive WhatsApp group. Why? Because you’ve already tried doing it completely on your own, and look how far that got you. I'll make sure everyone is pumped up, locked in, and ready to sort their habits out. No negativity, just relentless encouragement.

A Coach Who's Lived the Struggle

The chronic undereating. The endless fad diets. Rebuilding from square one. The midnight secret snacking. The sharing-size bag of sweets bought for "energy." You name it, I’ve probably been there and done it. Let me help you jump the queue and fast-track your way to feeling great, without having to learn the hard way like I did.

Investment: £99 for 8 weeks