Welcome to CrossFit Warrington: Everything We Do

CrossFit Warrington is a coached CrossFit gym at Kingsland Grange in Warrington, built for real people at every age, size and fitness level. Whether you've never lifted a barbell or you're training for your next race, there's a place for you here.

We're more than a gym. We're a community of members who turn up for each other, cheer each other on and celebrate every win, from a first push-up to a first podium. This post walks you through everything we offer, so you can find the right starting point for you or your family.

What is CrossFit?

CrossFit is constantly varied, functional fitness: the movements you use in everyday life, like squatting, lifting, pushing, pulling and running, trained at an intensity that suits you. No two days are the same, so you never get bored and your fitness keeps improving.

Every class at CrossFit Warrington is led by a qualified coach and usually includes:

A warm-up to get you moving and ready to train.
Skill or strength work, where your coach teaches technique and helps you build up safely.
The WOD (Workout of the Day), a short, focused workout you complete alongside the rest of the class.
A cool-down, plus plenty of high fives.

Every workout can be scaled. Your coach will adjust the weight, movements and volume so the session is challenging for you, whether it's your first week or your fifth year.

Memberships and classes

We run coached CrossFit classes throughout the week, starting from 5:30am, so you can train before work, after work or at the weekend. Choose the membership that fits your schedule:

CrossFit Foundations: 8 classes a month, perfect if you're starting out or training around a busy life.
CrossFit Lite: 13 classes a month for steady, consistent progress.
Unlimited: train as often as you like.

Every membership includes open gym sessions, where you can work on your own goals, and our family class, so you can bring the people you love along for the ride.

Not ready to commit? Drop in for a single class, or grab a 10 class pass to use within three months. New to CrossFit? Our Foundations starter offer gives you one-to-one sessions with a coach to learn the key movements before you join the group classes.

CrossFit Kids and Couch to CrossFit

CrossFit Kids (ages 4 to 15) helps young people build strength, coordination and confidence through fun, coached sessions. It runs as a 6 week block with one class a week, and the next block starts on Sunday 8th November at 8:00am. Not sure if it's for your child? Book them a trial class first.

Couch to CrossFit is for complete beginners who want to get fitter without feeling out of their depth. Over a 6 week block, with one class a week, you'll learn the basics at your own pace alongside other people starting out. Come and try it at our free trial class on Sunday 8th November at 9:00am.

Personal training, nutrition and online coaching

Personal training: one-to-one sessions with a coach, built around your goals, whether that's a first pull-up, a heavier deadlift or coming back from a break. Members can add PT to their membership and save.
Group training: train with friends or colleagues in a private coached session.
Nutrition coaching: a 12 week programme with a kick-off consultation, a meal plan and personalised macro guidance, weekly check-ins and a private WhatsApp group for support. Pay in full or spread the cost monthly.
Online coaching: expert programming and coaching wherever you train.

A community that shows up for each other

What makes CrossFit Warrington special is the people. Our members train together, race together and celebrate together.

Racing as a team: members take on fitness races and events together, with training to get you ready and a crowd cheering you over the line.
Adaptive CrossFit: CrossFit is for everybody and every body. Every movement can be adapted, so athletes with disabilities, injuries or other needs can train alongside everyone else.
Member shout-outs: every month we celebrate our members' wins, from PBs and attendance streaks to first-ever movements.

Get started at CrossFit Warrington

The hardest part is walking through the door, and we'll make that easy. Get in touch and we'll help you choose the right starting point.

Find us: 14 Greys Court, Kingsland Grange, Warrington WA1 4SH
Call or WhatsApp: 07588 896883
Email: hello@crossfitwarrington.com
Instagram: DM us the word START at @crossfit_warrington

We can't wait to meet you.