Why group training?
Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury free. We follow the CrossFit® Affiliate Programming, The programme works for everyone – people who are just starting out and people who have trained for years.
Community
You will connect with our community and together make progress toward your goals, keep each other accountable & make friends.
Qualified Coaches
Our coaches are all CrossFit® L1 Trainers, educated and qualified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Results
You will continuously improve with our varied routines, and everyone around you will notice.
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